Guide 01
The Fat Loss Formula
A realistic guide to fat loss, confidence, healthier habits, and body recomposition.
- Calorie deficit and protein made simple
- Confidence and habits that actually stick
- How to break the all-or-nothing spiral
USA 250th Weekend Sale
The Fat Loss Formula Bundle
25% off this weekend only
Celebrate the long weekend with a real plan. Jasmine is taking 25% off the full bundle: realistic food guidance, beginner-friendly workouts, confidence, and consistency without extreme dieting.
Instant digital access. Weekend only discount. Built for real life.
Save
25%
USA Weekend
184K
Followers
16.7M
Views / month
3
Guides in the bundle
25%
Off this weekend
Realistic system. Weekend sale.
Made for starting now
Fat loss without the all-or-nothing spiral.
This is the organized version of what Jasmine teaches every day: what to eat, how to train, how to stay consistent, and how to stop treating one imperfect meal like the whole plan is ruined.
Food that fits your actual life
Simple swaps, high-protein choices, fast food options, and flexible structure.
Movement without gym confusion
Beginner-friendly structure for home or gym days, with confidence built in.
Consistency over perfection
A system you can come back to after travel, cookouts, long weekends, and real life.
Inside the bundle
Three guides. One complete system.
Not another folder of random screenshots. The bundle is Jasmine's full method, split into three guides you can actually open and follow, all together for 25% off this weekend.
Guide 02
The 90 Day Shape Up
Beginner-friendly training you can follow for 90 days, at home or in the gym.
- Workout splits and gym confidence
- At-home options and simple cardio
- A 90 day structure, not random workouts
Guide 03
Fueling the Shape Up
The food guide: eat for fat loss and energy while still enjoying the foods you love.
- Food swaps and fast food orders that work
- Protein targets and grocery guidance
- Fueling without cutting out your favorites
All three together, 25% off
Buy the complete system as one bundle instead of piecing it together, and save for USA 250th weekend.
Get the bundle
Red, white, and results
A holiday-weekend sale for women who are done waiting.
Fourth of July weekend is loud, busy, and full of cookouts. This bundle is not about being perfect through it. It is about having a plan that still works after it.
Instant digital access
No subscription
Beginner-friendly
USA 250th Weekend
Claim 25% off the bundle.
The full Fat Loss Formula Bundle is marked down for the weekend so you can get the whole system now and start with structure instead of another saved post.
25% off
Weekend promotion on the full digital bundle through Stan Store.
- All three guides in one complete bundle
- Nutrition, workouts, confidence, and consistency
- Beginner-friendly and realistic for busy weeks
- Access on phone, tablet, or computer after purchase
Sale availability is controlled by the checkout listing and is intended for this weekend only.
Common questions
Quick answers before you grab it.
Is this beginner-friendly?
Yes. The bundle is written for people who want clear guidance without complicated fitness language. You can use it even if you are starting from scratch.
Do I need a gym?
No. The Shape Up guide includes both home and gym options, so you can choose the setup that fits your life right now.
Is this a meal plan?
It is a flexible fat-loss system, not a rigid meal plan. It teaches you how to make better choices, build meals, and stay consistent without cutting out everything you enjoy.
How do I get access?
Purchase through Stan Store and follow the checkout delivery instructions. The bundle is digital, so there is no shipping or waiting on a physical package.
How long is the 25% off sale?
The USA 250th promotion is a weekend sale. Grab it while the discounted checkout listing is active.
Weekend only
Start after the cookout. Just start with a plan.
The Fat Loss Formula Bundle gives you the structure to keep going when motivation dips. For USA 250th weekend, it is 25% off.